[{"data":1,"prerenderedAt":44},["ShallowReactive",2],{"stoicism-article-08/05":3},{"path":4,"stem":5,"title":6,"description":7,"meta":8,"body":23},"/stoicism/08/05","stoicism/08/05","Silence Is Strength","Meditation for August 5, 2021",{"quotes":9,"last_updated_at":15,"tags":16,"categories":19,"changeFreq":21,"backgroundImage":22},[10],{"quote":11},{"content":12,"author":13,"source":14},"Silence is a lesson learned from the many sufferings of life.","Seneca","Thyestes, 309","2021-08-05T07:00:00",[17,18],"stoicism","pragmatism",[20,17],"meditation","never","/IMG_8018.jpg",{"type":24,"value":25,"toc":38},"minimark",[26,30,35],[27,28,29],"p",{},"Silence can be uncomfortable. We may feel the need to fill the gap. What comes next is generally not deep thought but\nfiller.",[31,32,34],"h3",{"id":33},"conclusion","Conclusion",[27,36,37],{},"Let silence be golden. Learn to listen and appreciate long pauses. Be deliberate with conversations. Use your silence to\nstrengthen and build adequacy.",{"title":39,"searchDepth":40,"depth":40,"links":41},"",2,[42],{"id":33,"depth":43,"text":34},3,1793716901667]