[{"data":1,"prerenderedAt":55},["ShallowReactive",2],{"stoicism-article-11/27":3},{"path":4,"stem":5,"title":6,"description":7,"meta":8,"body":23},"/stoicism/11/27","stoicism/11/27","The Pleasure Of Tuning Out The Negative","Meditation for November 27, 2021",{"quotes":9,"last_updated_at":15,"tags":16,"categories":19,"changeFreq":21,"backgroundImage":22},[10],{"quote":11},{"content":12,"author":13,"source":14},"How satisfying it is to dismiss and block out any upsetting or foreign impression, and immediately to have peace in all things.","Marcus Aurelius","Meditations, 5.2","2021-11-27T08:03:00",[17,18],"stoicism","acceptance",[20,17],"meditation","never","/IMG_5657.jpg",{"type":24,"value":25,"toc":49},"minimark",[26,30,41,46],[27,28,29],"p",{},"Today's reading has a real connection to some struggles I have been facing. Politics can always be a contentious subject\nand with the addition of technology and social media, I have found my blood boiling at times.",[27,31,32,35,36,40],{},[33,34],"daily-stoic",{}," has my solution. They quote Publilius Syrus ",[37,38,39],"em",{},"\"Always shun that which makes you angry.\""," Sounds simple,\nbut it only takes ten minutes on social media to ruin this plan. It takes a strength of will to accomplish. This is a\ngoal worth achieving.",[42,43,45],"h3",{"id":44},"conclusion","Conclusion",[27,47,48],{},"The ability to tune out the negative takes a strong will, but the result of your efforts will be peace and serenity.",{"title":50,"searchDepth":51,"depth":51,"links":52},"",2,[53],{"id":44,"depth":54,"text":45},3,1793716908436]