Dealing With Pain

Dealing With Pain

Meditation for September 18, 2021

September 18, 2021 7:00 AM

“Whenever you suffer pain, keep in mind that it's nothing to be ashamed of and that it can't degrade your guiding intelligence, nor keep it from acting rationally and for the common good. And in most cases you should be helped by the saying of Epicurus, that pain is never unbearable or unending, so you can remember these limits and not add to them in your imagination. Remember too that many common annoyances are pain in disguise, such as sleepiness, fever and loss of appetite. When they start to get you down, tell yourself you are giving in to pain.”

- Marcus Aurelius, Meditations, 7.64

Conclusion

Our ability to endure pain can be surprising. Our ability to forget the same pain is fascinating as well.

Our burdens in life can be immense, but they are finite. We only need strength and grace to overcome.