Did That Make You Feel Better

Did That Make You Feel Better

Meditation for February 8, 2021

February 8, 2021 7:00 AM

“You cry, I'm suffering severe pain! Are you then relieved from feeling it, if you bear it in an unmanly way?”

- Seneca, Moral Letters, 78.17

Driving is a rare experience since COVID-19 measures have been in place. Had you been a fly on the window of my truck prior, you would have been in for a treat. Curse words would storm from my mouth. Rude hand gestures made rare appearances. Reflecting now, I am beyond embarrassed for my actions.

Had someone called me out at the moment, "Is this making you feel better?" I undoubtedly would have been ashamed.

Conclusion

If you find yourself freaking out, complaining of ailments or illness, moaning about the misfortunes of life, ask: How is this making me feel better? Will these reactions change anything?