One Year of Stoicism

One Year of Stoicism

Chronicling my journey through Stoicism Philosophy

Daily Stoic

After hearing author Ryan Holiday on a podcast, I was intrigued with his knowledge of Stoicism and just how the philosophy aligned with my core values. After purchasing The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living and Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius I decided to document my journey. Here I will share my anecdote while learning and reflecting on Stoicism and how I plan to apply it to my life.

No Pain, No Gain

No Pain, No Gain

Meditation for September 22, 2021

“Difficulties show a person's character. So when a challenge confronts you, remember that God is matching you with a younger sparring partner, as would a physical trainer. Why? Becoming an Olympian takes sweat! I think no one has a better challenge than yours, if only you would use it like an athlete would that younger sparring partner.”

- Epictetus, Discourses, 1.24.1–2


Maintain Composure, Maintain Control

Maintain Composure, Maintain Control

Meditation for September 21, 2021

“When forced, as it seems, by circumstances into utter confusion, get a hold of yourself quickly. Don'’'t be locked out of the rhythm any longer than necessary. You'll be able to keep the beat if you are constantly returning to it.”

- Marcus Aurelius, Meditations, 6.11


Life Isn't A Dance

Life Isn't A Dance

Meditation for September 20, 2021

“The art of living is more like wrestling than dancing, because an artful life requires being prepared to meet and withstand sudden and unexpected attacks.”

- Marcus Aurelius, Meditations, 7.61


Flexibility Of The Will

Flexibility Of The Will

Meditation for September 19, 2021

“Remember that to change your mind and to follow someone’s correction are consistent with a free will. For the action is yours alone—to fulfill its purpose in keeping with your impulse and judgment, and yes, with your intelligence.”

- Marcus Aurelius, Meditations, 8.16


Dealing With Pain

Dealing With Pain

Meditation for September 18, 2021

“Whenever you suffer pain, keep in mind that it's nothing to be ashamed of and that it can't degrade your guiding intelligence, nor keep it from acting rationally and for the common good. And in most cases you should be helped by the saying of Epicurus, that pain is never unbearable or unending, so you can remember these limits and not add to them in your imagination. Remember too that many common annoyances are pain in disguise, such as sleepiness, fever and loss of appetite. When they start to get you down, tell yourself you are giving in to pain.”

- Marcus Aurelius, Meditations, 7.64


Dealing With Haters

Dealing With Haters

Meditation for September 17, 2021

“What if someone despises me? Let them see to it. But I will see to it that I won't be found doing or saying anything contemptible. What if someone hates me? Let them see to that. But I will see to it that I'm kind and good-natured to all, and prepared to show even the hater where they went wrong. Not in a critical way, or to show off my patience, but genuinely and usefully.”

- Marcus Aurelius, Meditations, 11.13