One Year of Stoicism

One Year of Stoicism

Chronicling my journey through Stoicism Philosophy

Daily Stoic

After hearing author Ryan Holiday on a podcast, I was intrigued with his knowledge of Stoicism and just how the philosophy aligned with my core values. After purchasing The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living and Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius I decided to document my journey. Here I will share my anecdote while learning and reflecting on Stoicism and how I plan to apply it to my life.

Expect To Change Your Opinions

Expect To Change Your Opinions

Meditation for April 7, 2021

“There are two things that must be rooted out in human beings — arrogant opinion and mistrust. Arrogant opinion expects that there is nothing further needed, and mistrust assumes that under the torrent of circumstance there can be no happiness.”

- Epictetus, Discourses, 3.14.8


Prepare Yourself For Negativity

Prepare Yourself For Negativity

Meditation for April 6, 2021

“When you first rise in the morning tell yourself: I will encounter busybodies, ingrates, egomaniacs, liars, the jealous and cranks. They are all stricken with these afflictions because they don’t know the difference between good and evil. Because I have understood the beauty of good and the ugliness of evil, I know that these wrong-doers are still akin to me…and that none can do me harm, or implicate me in ugliness - nor can I be angry at my relatives or hate them. For we are made for cooperation.”

- Marcus Aurelius, Meditations, 2.1


Trust, But Verify

Trust, But Verify

Meditation for April 5, 2021

“First off, don't let the force of the impression carry you away. Say to it, 'hold up a bit and let me see who you are and where you are from — let me put you to the test' …”

- Epictetus, Discourses, 2.18.24


Don't Let This Go To Your Head

Don't Let This Go To Your Head

Meditation for April 4, 2021

“Make sure you're not made 'Emperor,' avoid that imperial stain. It can happen to you, so keep yourself simple, good, pure, saintly, plain, a friend of justice, god-fearing, gracious, affectionate, and strong for your proper work. Fight to remain the person that philosophy wished to make you. Revere the gods, and look after each other. Life is short — the fruit of this life is a good character and acts for the common good.”

- Marcus Aurelius, Meditations, 6.30


Deceived And Divided

Deceived And Divided

Meditation for April 3, 2021

“Circumstances are what deceive us — you must be discerning in them. We embrace evil before good. We desire the opposite of what we once desired. Our prayers are at war with our prayers, our plans with our plans.”

- Seneca, Moral Letters, 45.6


Be Wary Of What You Let In

Be Wary Of What You Let In

Meditation for April 2, 2021

“Drama, combat, terror, numbness, and subservience — every day these things wipe out your sacred principles, whenever your mind entertains them uncritically or lets them slip in.”

- Marcus Aurelius, Meditations, 10.9