One Year of Stoicism

One Year of Stoicism

Chronicling my journey through Stoicism Philosophy

Daily Stoic

After hearing author Ryan Holiday on a podcast, I was intrigued with his knowledge of Stoicism and just how the philosophy aligned with my core values. After purchasing The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living and Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius I decided to document my journey. Here I will share my anecdote while learning and reflecting on Stoicism and how I plan to apply it to my life.

Seeing Our Addictions

Seeing Our Addictions

Meditation for January 8, 2021

“We must give up many things to which we are addicted, considering them to be good. Otherwise, courage will vanish, which should continually test itself. Greatness of soul will be lost, which can't stand out unless it disdains as petty what the mob regards as most desirable.”

- Seneca, Moral Letters, 74.12b-13


Seven Clear Functions Of The Mind

Seven Clear Functions Of The Mind

Meditation for January 7, 2021

“The proper work of the mind is the exercise of choice, refusal, yearning, repulsion, preparation, purpose, and assent. What then can pollute and clog the mind’s proper functioning? Nothing but its own corrupt decisions.”

- Epictetus, Discourses, 4.11.6-7


Where, Who, What, And Why

Where, Who, What, And Why

Meditation for January 6, 2021

“A person who doesn't know what the universe is, doesn't know where they are. A person who doesn't know their purpose in life doesn't know who they are or what the universe is. A person who doesn't know any one of these things doesn't know why they are here. So what to make of people who seek or avoid the praise of those who have no knowledge of where or who they are?””

- Marcus Aurelius, Meditations, 8.52


Clarify Your Intentions

Clarify Your Intentions

Meditation for January 5, 2021

“Let all your efforts be directed to something, let it keep that end in view. It's not activity that disturbs people, but false conceptions of things that drive them mad.”

- Seneca, On Tranquility of Mind, 12.5


The Big Three

The Big Three

Meditation for January 4, 2021

“All you need are these: certainty of judgment in the present moment; action for the common good in the present moment; and an attitude of gratitude in the present moment for anything that comes your way.”

- Marcus Aurelius, Meditations, 9.6


Be Ruthless To The Things That Don't Matter

Be Ruthless To The Things That Don't Matter

Meditation for January 3, 2021

“How many have laid waste to your life when you weren't aware of what you were losing, how much was wasted in pointless grief, foolish joy, greedy desire, and social amusements—how little of your own was left to you. You will realize you are dying before your time!”

- Seneca, On The Brevity Of Life, 3.3b